Emotional Freedom Technique

Emotional Freedom Technique (EFT) commonly known as tapping is a very powerful energy healing technique. It is a combination of Chinese acupuncture and Psychotherpay. It is sometimes refered to as acupuncture without needles. EFT utilises the body's meridian points, these points are gently tapped on to stimulate the Meridian. This causes reactions in the nervous system and changes the brain eliminating the negative emotion or belief. There is now a great deal of research taking place on EFT and it is being used worldwwide including war torn countries to help the victims of severe trauma.

The wonderful thing about EFT is that it is very easy to learn and each person is taught to use it for themselves. I can guide you through the process helping you to start to release negative emotions and beliefs that are holding you back in different aspects of life such as confidence, wieght loss, career, pain, performance, phobia's, the list is endless.As you release all of this life begins to change and you can begin to live and achieve the life that you want. I often combine this technique with Life Coaching to aid quicker results.

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